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Safe Harbour Therapy Centre

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Welcome! We are so glad you are here. Below you will find many services offered by independent practitioners who are anchored at Safe Harbour Therapy Centre. We are independent, but we are collaborative. Your healing is our top priority. If you cannot find availability with one practitioner, please consider seeing another, or adding yourself to a practitioner’s waitlist at the bottom left corner of their page. Please check the practitioners’ bio to see if they are currently accepting new clients. If you have questions about sessions or availability, you may call the central phone line, or contact your practitioner directly from the info in their bio. For more information, you can read about our practitioners and services on our website. Wishing you healing and relief as you rest at Safe Harbour.

Welcome to Safe Harbour Therapy Centre

Sessions
Session

Sliding Scale Therapy

Lower-cost individual and couples therapy sessions. Session fees are between $45-90 and are based on income level. Please click on a therapist to schedule an appointment. We look forward to seeing you at Safe Harbour!

Therapy and Counselling

Therapists and Counsellors are mental health professionals who talk with clients about the things going on in their lives in order to help with emotional and mental health issues, improve well-being, alleviate feelings of distress, and resolve crises. Our therapists come from various backgrounds, but all are well-qualified and dedicated to providing you with excellent care. Clinical social w... Read More

Therapists and Counsellors are mental health professionals who talk with clients about the things going on in their lives in order to help with emotional and mental health issues, improve well-being, alleviate feelings of distress, and resolve crises. Our therapists come from various backgrounds, but all are well-qualified and dedicated to providing you with excellent care.

Clinical social work (MSW, RSW) is a specialization of general social work that is primarily focused on treating mental health issues like anxiety, depression, trauma, relationship challenges, addictions, self-esteem issues, stress management, parenting difficulties, and many other mental health and life issues.

Marriage and Family Therapy (MMFT) is a distinct mental health discipline where a systems theory framework is applied to viewing and treating individuals, couples, families, groups and organizations. Marriage and Family Therapists view problems in complex and holistic ways, examining relationships and interactions as significant components of health and optimal functioning. Marriage and family therapists provide counselling to help individuals, couples, and families resolve interpersonal difficulties, develop effective and satisfactory relationships and build meaningful support systems. In addition to relational issues, they provide support for mental health issues such as depression, anxiety, addictions, etc.

Counseling Psychology (Ma, CCC) uses a broad range of culturally-informed and culturally-sensitive practices to help people improve their well-being, prevent and alleviate distress and maladjustment, resolve crises, and increase their ability to function better in their lives. It focuses normative life-span development, with a particular emphasis on prevention and education as well as amelioration, addressing individuals as well as the systems or contexts in which they function.

Psychology (CCC, PA(IP) is a regulated health profession whose clinicians are trained in the assessment, diagnosis, treatment and prevention of behavioural and mental conditions. In addition, Psychologists (or Psychological Associates) use a variety of approaches directed toward the maintenance and enhancement of physical, intellectual, emotional, social and interpersonal functioning.

Craniosacral Therapy

Craniosacral Therapy is a non-invasive, gentle, hands-on therapeutic approach to release tension deep in the body, to relieve pain, and to improve whole body health and performance. A craniosacral therapist applies a soft touch to various points of the body (head, sacrum, and spinal column) in order to release restrictions in the soft tissue surrounding the central nervous system. It is a natur... Read More

Craniosacral Therapy is a non-invasive, gentle, hands-on therapeutic approach to release tension deep in the body, to relieve pain, and to improve whole body health and performance. A craniosacral therapist applies a soft touch to various points of the body (head, sacrum, and spinal column) in order to release restrictions in the soft tissue surrounding the central nervous system. It is a natural alternative for pain relief, and for system regulation.

Breathwork

Breathwork is the practice of using breath to exercise your consciousness and address your mental, emotional, physical, and spiritual wellbeing. Oftentimes we get stuck in a pattern of trying to talk and reason our way through life's struggles, but these struggles carry weight and energy and become stored in our bodies. Because our breath carries energy, the movement of breath often allows us t... Read More

Breathwork is the practice of using breath to exercise your consciousness and address your mental, emotional, physical, and spiritual wellbeing. Oftentimes we get stuck in a pattern of trying to talk and reason our way through life's struggles, but these struggles carry weight and energy and become stored in our bodies. Because our breath carries energy, the movement of breath often allows us to let go and release the things that we may be consciously or subconsciously holding onto. The power of breathwork is incredibly dynamic! It can be used for trauma healing, reducing stress + anxiety, deepening self and spiritual connection, reducing chronic pain, enhancing athletic endurance, nervous system regulation, and much more!

Somatic Therapy

Somatic therapy is an experiential approach towards mindbody integration, recognizing the intricate relationship between the body and emotions. This approach believes that emotional and psychological issues can manifest in physical symptoms and that addressing the body's experiences is crucial for overall well-being. In somatic therapy, therapists help individuals explore and release tension, p... Read More

Somatic therapy is an experiential approach towards mindbody integration, recognizing the intricate relationship between the body and emotions. This approach believes that emotional and psychological issues can manifest in physical symptoms and that addressing the body's experiences is crucial for overall well-being. In somatic therapy, therapists help individuals explore and release tension, physical sensations, and emotions stored in the body as a result of past experiences, trauma, or stress. This includes building more internal and external resources, building trusting and co-regulatory relationships, learning to turn inward with compassion, being invited deeper in the body, and given time and space to process the trauma. The goal is to promote healing by increasing awareness of bodily sensations, improving the regulation of emotions, and facilitating the integration of mind and body.

Nutrition Counselling

A dietitian provides reliable, evidenced-based food and nutrition information and expertise to help you choose a pattern of eating that ensures you are meeting your nutritional needs. In addition to helping you gain confidence in your choices, they’ll guide you in optimizing your nutrition to meet your own personal health and nutrition goals

Neurofeedback

NeurOptimal is considered by many to be the most highly evolved form of neurofeedback available today. After more than 40 years in the neuroscience field and related disciplines, Drs. Susan & Valdeane Brown, have developed a technology that gives feedback directly to your brain allowing it to regulate itself more efficiently. During a NeurOptimal brain training session, you wear two tiny sensor... Read More

NeurOptimal is considered by many to be the most highly evolved form of neurofeedback available today. After more than 40 years in the neuroscience field and related disciplines, Drs. Susan & Valdeane Brown, have developed a technology that gives feedback directly to your brain allowing it to regulate itself more efficiently. During a NeurOptimal brain training session, you wear two tiny sensors on your head and ear clips on your ears that read the electrical activity of your brain. You lay down or sit in a comfortable chair, listen to music and close your eyes or watch a fractal image or a movie. Through tiny pauses in the music, NeurOptimal communicates with the brain, letting it know what it has just done. These interruptions give the opportunity for the brain to adopt a more natural, relaxed and effective pattern. After a 33-minute session, most feel refreshed, relaxed and in a higher state of mental alertness and flow.

EMDR

EMDR is is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma, panic attacks, grief, depression, disturbing memories, phobias, performance anxiety, stress reduction, addictions, and sexual and/or physical abuse. The World Health Organization recommends that people suffering from the above issues be referred for treatments ... Read More

EMDR is is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma, panic attacks, grief, depression, disturbing memories, phobias, performance anxiety, stress reduction, addictions, and sexual and/or physical abuse. The World Health Organization recommends that people suffering from the above issues be referred for treatments using EMDR, citing it as being 90% effective.

Brainspotting

Brainspotting is a therapy developed out of EMDR, and works similarly with powerful results. Both are focused mid-brain treatment methods that work by identifying, processing, and releasing core neurophysiological sources of emotional and physical pain, trauma, dissociation, and a variety of other challenging symptoms. Brainspotting is enhanced with Biolateral sound, which is deep, direct, and ... Read More

Brainspotting is a therapy developed out of EMDR, and works similarly with powerful results. Both are focused mid-brain treatment methods that work by identifying, processing, and releasing core neurophysiological sources of emotional and physical pain, trauma, dissociation, and a variety of other challenging symptoms. Brainspotting is enhanced with Biolateral sound, which is deep, direct, and powerful, yet focused and containing.

Life & Wellness Coaching

Have you recently gone through a change in your life and feel like you don’t know what to do next? Do you feel stuck and those goals you’ve set seem out of reach or you’ve tried without the success you were looking for? Do you feel like you don’t have any source of joy left in your life? A Life & Wellness Coach will help you clarify what you truly want, create a vision of what it feels like to ... Read More

Have you recently gone through a change in your life and feel like you don’t know what to do next? Do you feel stuck and those goals you’ve set seem out of reach or you’ve tried without the success you were looking for? Do you feel like you don’t have any source of joy left in your life? A Life & Wellness Coach will help you clarify what you truly want, create a vision of what it feels like to live this vision, and then break it down into small steps you can accomplish. Your life and wellness coach will help set you up for success.

Holistic Nurse Coaching

Nurse coaching is a skilled, purposeful, results-oriented and structured client interaction that is provided by Registered Nurses for the purpose of promoting achievement of client goals. (Dossey, Hess, et. al, 2013) Nurse coaches promote and facilitate the growth, healing and wellbeing of the whole person by using coaching principles and healing modalities that integrate body-mind-emotion-s... Read More

Nurse coaching is a skilled, purposeful, results-oriented and structured client interaction that is provided by Registered Nurses for the purpose of promoting achievement of client goals. (Dossey, Hess, et. al, 2013)

Nurse coaches promote and facilitate the growth, healing and wellbeing of the whole person by using coaching principles and healing modalities that integrate body-mind-emotion-spirit-environment. Nurse coaches are required to have several years of nursing education and experience as a foundation to developing their coaching skills.

Nurse coaches integrate coaching competencies into any setting and specialty area of nursing practice to facilitate a process of change or development that assists individuals and/or groups to actualize their potential.

Nurse coaches work with the whole person using principles and modalities that integrate body-mind-emotion-spirit-environment to promote health, wellness, and wellbeing while they facilitate their client’s growth and healing. Nurse coaches are supportive and encouraging, building on the client’s strengths rather than attempting to correct weaknesses. Nurse coaches provide guidance and resources to the client who is the expert on their own needs and choices.

source: American Holistic Nurses Association

Career Counselling

Career Counselling, also known as vocational rehabilitation, helps individuals overcome barriers to accessing, maintaining or returning to employment or other occupation. The services assists individuals to attain skills, resources, attitudes and expectations needed to compete in the interview process, and get and keep employment. These services include assessment, evaluation and identification... Read More

Career Counselling, also known as vocational rehabilitation, helps individuals overcome barriers to accessing, maintaining or returning to employment or other occupation. The services assists individuals to attain skills, resources, attitudes and expectations needed to compete in the interview process, and get and keep employment. These services include assessment, evaluation and identification of persons who are experiencing, or at risk of experiencing, vocational disability. We develop and execute vocational rehabilitation and return-to-work plans with the purpose to achieve vocational and avocational outcomes. As professionals working with persons with disabilities, we value independence and integration.

Reiki

Reiki is a powerful and gentle healing technique that helps someone deeply connect with their body, mind, and spirit. Whether you are dealing with emotional blockages or physical pain, or want to feel more energetic and balanced, Reiki works to help you release tension, restore balance, & brings in well-being and peace.

Healing Touch

Healing Touch is a relaxing, nurturing, energy wellness therapy supporting a person’s natural ability to heal. Light touch is used to balance the energy field which surrounds the individual. Healing Touch practitioners facilitate healing and balance physical, mental, emotional and spiritual well-being restoring balance to a person’s energy system.

Theta Healing

Theta Healing sessions are talk-based, energy-healing sessions aimed at helping a person release negative or limiting beliefs systems. Through asking questions, muscle-testing, connecting with Universal Energy, and entering a Theta brain wave state of meditation, the practitioner works with the client to get to the root of a limiting or negative belief and, when found, assists in clearing or re... Read More

Theta Healing sessions are talk-based, energy-healing sessions aimed at helping a person release negative or limiting beliefs systems. Through asking questions, muscle-testing, connecting with Universal Energy, and entering a Theta brain wave state of meditation, the practitioner works with the client to get to the root of a limiting or negative belief and, when found, assists in clearing or resolving it and then replacing the old belief with a new positive, healing, and/or affirming one. Every ThetaHealing session is unique and tailored for each person based on what they want to feel, what changes they want to make in life, or what they know they want changed or shifted. ThetaHealing sessions can be life-changing and empowering, and can be a great addition to your health and wellness journey.

Reflexology

Reflexology is an ancient therapy. The concept is based on the entire body reflected as a system of reflexes on the feet. When hands-on techniques are applied to the reflexes, detoxification and stress reduction can occur, bringing about relaxation and balance to the body.

Collaborative Law/Mediation

The key difference between Collaborative Practice and conventional divorce is the pledge to reach an agreement before going to court. You and your spouse keep control of the decisions yourselves, rather than giving it up to a judge. In order to accomplish that, all of the parties consent in writing to be part of a respectful process that leads to an out-of-court resolution that is legally bindi... Read More

The key difference between Collaborative Practice and conventional divorce is the pledge to reach an agreement before going to court. You and your spouse keep control of the decisions yourselves, rather than giving it up to a judge. In order to accomplish that, all of the parties consent in writing to be part of a respectful process that leads to an out-of-court resolution that is legally binding. In Collaborative Practice, the goal is to develop effective relationships, solve problems jointly, and prevent a court battle

NIHB Providers

Victims Services Providers

Workers Compensation Benefits

Felicia Gormaly, M.Ed, CCC, R-Psych NWT, PA(IP)

You may contact me directly at: felicia.gormaly@gmail.com. 431-277-5643.

Felicia has over 12 years experience working as a psychotherapist. As a settler Felicia, is honoured to live and work on ancestral lands, Treaty 1 territory, traditional territory of the Anishinaabeg, Cree, Oji-Cree, Dakota, and Dene Peoples, and on the National Homeland of the Red River Métis. Felicia works from a Feminist, trauma-informed, relational psychotherapy lens, and values a client-focused, culturally safe approach. She has clinical expertise in the treatment of trauma and PTSD and has 5-plus years of working in Indigenous communities with people negatively affected by the residential school genocide.

Felicia aims to support clients to accept themselves, as they are, while moving towards their desired goals. She utilizes evidence-based treatment techniques including EMDR, CBT, and Internal Family Systems informed approaches, tailored to each person’s unique presenting needs, readiness, and strengths. She takes a non-pathologizing and deeply respectful approach to supporting clients to increase their self-acceptance, their quality of life, flexibility, and build resiliency. Her clinical work has included offering clinical supervision, management, crisis, and disaster response & clinical debriefing. She is a Registered Psychologist in the Northwest Territories, a Certified Canadian Counsellor, and a Psychological Associate (IP) in Manitoba.

Outside of the office Felicia is the mother to two busy growing children, and dog mom to her 2 pet dogs. She spends her time with her large extended family and few close friends, is a lover of food, home renovation and design, spending time in nature, especially near water, and loves to laugh until she cries.

If you would like to work with Felicia, we invite you to connect with her via email or her booking link.

You may contact me directly at: felicia.gormaly@gmail.com. 431-277-5643. Felicia has over 1... Read More

Tessa Wilderman, MACP-Q(Yorkville Univ)
(She/Her/Hers) Tessa Wilderman Wellness

I am accepting new clients! _____

Hello and welcome. I admire your courage in seeking help as you face the challenges in your unique lived experience. I am honored that you are considering my support and guidance to help you address life’s complexities and build your resilience.

Using an integrative and holistic approach, I employ various evidence-based practices from multiple theoretical underpinnings including narrative, person-centered, mindfulness, CBT (Cognitive-Behavioural Therapy), and solution-focused, to best support your personal goals.

My role in your journey is to provide a compassionate and empathetic space, where I can help guide you as you explore your thoughts, emotions, and challenges without judgement. Together, we will collaboratively tailor a treatment plan that addresses your unique needs and goals, fostering your emotional well-being and resilience.

As a settler living and practicing on Treaty 1 territory (traditional ancestral lands of the Anishinaabeg, Cree, Oji-Cree, Dakota, and Dene Peoples, and on the National Homeland of the Red River Métis), and as an ally to the 2SLGBTQIA+ community, I practice from an anti-oppressive framework and provide affirming and trauma-informed care with a diverse range of clients from various walks of life. _____

You may contact me directly at: tessa.wilderman@outlook.com

I am accepting new clients! _____ Hello and welcome. I admire your courage in seeking help as yo... Read More

Aveeve McLaughlin, MSW, RSW
(She/Her/Hers) McLaughlin Counselling and Consulting

I am accepting new clients.

—————

You may contact me directly at: 204-800-991 or info@aveevemclaughlin.com

—————-

Welcome! I am passionate about providing effective, evidence informed therapy with a focus on finding the best therapeutic fit for you. I work with individuals on a wide range of issues including anxiety, stress, relationships and trauma. I also bring extensive personal experience and professional training in the areas of women’s health and reproductive mental health including issues such as infertility, pregnancy loss, postpartum anxiety and medical trauma. Most importantly I find therapy is about the relationship; feeling that someone gets you and finding someone you can laugh with even when things are tough. I believe in people and that we all have the power to make change. Reach out!

I am accepting new clients. ————— You may contact me directly at: 204-800-991 or info@aveevemc... Read More

Crystal Van Den Bussche, MSW, RSW CVDB Consulting

Contact me directly at:

(431) 293-3222

crystalvdb@proton.me

Watch my video interview to learn more about me! click here

Regardless of the theoretical framework I’m drawing from, my general approach is that people don’t need to be fixed – we all need to be heard, seen, understood, and valued in all of our complexity. I aim to provide a space where people are free to be curious about their inner world, accept what is there, and to gently challenge themselves to grow. This is not about becoming some idealized version of themselves. It’s about (re)introducing them to the compassionate, confident and calm person that’s always been there. My hope is that clients leave our time together with something intangible – a felt sense of knowing who they really are as they learn to come home to themselves.

Contact me directly at: (431) 293-3222 crystalvdb@proton.me Watch my video interview to learn ... Read More

Brooke Zelcer, Ba(Hons), Bsc, Breathwork Practitioner, Health & Wellness Coach
(She/Her/Hers)

Accepting New Clients!

Contact me directly at:

zelcerbrooke@gmail.com

Head to my website for a full list of all my offerings!

Instagram Page- Merkaba Healing

Watch my video interview to learn more about me! click here

Hi! I’m Brooke Zelcer, a Somatic Trauma Therapist, Breathwork Practitioner, and Mental Health Counsellor. I dedicate my time and energy in holding sacred space for those who are seeking to heal by embracing their whole, unique, and divine self. I am passionate about bringing Mind, Body, and Soul into the healing journey as I believe that in order to sustain balanced wellness, we must gently lean into the darker parts of ourselves so that we can embody our light. I am here to support and guide you as you align on your path.

Services:

Breathwork Journey

A breathwork journey will utilize your breathing to exercise your consciousness and address mental, physical, and spiritual wellbeing. A breathwork journey can elicit a variety of experiences, but ultimately allows us to disconnect from our head, reconnect to the body, move stuck energy and emotions, and be an active participant in our own healing. Your breathwork journey will be personalized and tailored to your specific needs. Many people do breathwork with me as a practice to heal trauma, reduce stress and anxiety, manage pain, and to deeply connect with themselves. It is highly recommended to invest in 5 sessions because it is in the 3rd, 4th and 5th sessions where you will really begin to do the deep subconscious work. This will allow you to tap into such a deep space where you are able to rearrange your subconscious and redefine your narrative!

Somatic Therapy

A typical Somatic Therapy session will involve an initial assessment to understand the individual’s history and challenges. While incorporating verbal exploration to express thoughts and feelings, somatic therapy places a strong emphasis on body awareness exercises, including breath, movement, and posture. Mindfulness techniques are often integrated to promote present-moment awareness without judgment. Physical movement and expression, including breathwork, may be introduced to facilitate the release of tension and emotions. Throughout the session, I will guide you in tracking bodily sensations and emotions, fostering self-awareness. A session concludes with an integration phase, focusing on grounding the experiences and exploring ways to apply insights in daily life. Somatic therapy is a collaborative process, and specific techniques may vary based on what an individual may need. Overall, the goal is to deepen the connection between mind and body, promoting healing and overall well-being

Free Consultation

I am happy to offer a FREE 15-20 minute consultation! A consultation, or what I prefer to call ‘a discovery call’, can be used to explore how we can work together and what the best path forward for us will be! You can use this time to ask me any questions you may have about my services!

Accepting New Clients! Contact me directly at: zelcerbrooke@gmail.com Head to my website for a ... Read More

Pamela Leech, MSW, LLB, LLM Academy Family Law

Read about Pamela Leech at: https://www.safeharbourtherapy.com/pages/our-team/pamela-leech

Read about Pamela Leech at: https://www.safeharbourtherapy.com/pages/our-team/pamela-leech Read More

Cheryl LeMay, BSW, RSW, CCC
(She/Her/Hers) - Cheryl LeMay Therapy

Contact me directly at:

cheryllemay0@gmail.com

(204) 293-0969

I hold a degree in Applied Counselling Skills, and a Bachelor’s of Social Work from the University of Manitoba.

I am a therapist for many reasons. When I see someone struggling, I genuinely want to help. It’s a way for me to show compassion, empathy and to support people. I am human and have struggled at times. I feel that my experiences help me to understand how my clients are feeling.

Read more at: https://www.safeharbourtherapy.com/team/cheryl-lemay-social-worker-therapist-winnipeg/

Contact me directly at: cheryllemay0@gmail.com (204) 293-0969 I hold a degree in Applied Cou... Read More

Jo-Ann Trudeau, MA, CVRP-TSA, MACP-Q(Yorkville Univ)
(She/Her/Hers) - Compass Vocational Rehabilitation Services

Welcome/Bienvenue, I provide services in both official languages. I am accepting new clients at this time.

Contact me directly at:

compassvrs@shaw.ca

(431) 554-9294

Watch my video interview to learn more about me! click here

I am an integrative (practicum) psychotherapist, rehabilitation consultant, speaker, photographer/painter, wife and lifelong learner. I am an advocate and a holder of hope.

I value authenticity, compassion and connection and exemplify these qualities whether providing a learning, healing or reflective space for individuals. I believe in the necessity of mindful breathing, empathic curiosity, spending time in nature, and well-placed humour.

I hold a Master of Arts degree in Sociology with a focus on public health and continue to provide key vocational career and rehabilitation counselling services concurrently. In addition, I have completed a certificate program in Cognitive Processing Therapy (CPT), as well as a certificate program in Cognitive Behavioural Therapy-Insomnia. In addition, experience and training in a diverse set of therapeutic approaches including Internal Family Systems (IFS), Solution-Focused Therapy (SFT), Narrative therapy (NT) and Mindfulness.

I will meet you where you are on your journey offering you a personalized approach when it comes to therapy, as each individual brings their history and variety of experiences and skills. Through critical consideration, I approach everyone with an anti-oppressive and trauma-informed lens. I support clients in various stages of life, those who may have lost their ways, those who are stuck, or those who want to know themselves better. I have a special interest in working with clients who have experienced trauma and suffering from post-trauma stress disorder including grief, addictions and intimate partner violence. Other areas are anxiety and depression, loneliness, workplace stress and conflict, injury/disability adjustment and emotional regulation.

I hold the highest value on the therapeutic relationship, and individuals feeling seen, heard, and understood in therapy. I understand that it takes a significant amount of courage to be vulnerable and reach out for support and will always hold a safe and compassionate space for you to turn to when needed. I further acknowledge that I am a settler on Treaty 1 territory.

J’ai hâte de vous rencontrer ! I am looking forward to meeting you. Read more at: https://www.safeharbourtherapy.com/team/jo-ann-trudeau-career-counsellor-winnipeg/

Welcome/Bienvenue, I provide services in both official languages. I am accepting new clients at t... Read More

Paul Carrick, MSW, RSW Paul Carrick Consulting

I currently have openings. You can reach me directly at: paulcarrickconsulting@outlook.com

Or you can book an appointment on this Safe Harbour website.

Watch my video interview to learn more about me! click here

Thank you and take care, Paul

I currently have openings. You can reach me directly at: paulcarrickconsulting@outlook.com Or y... Read More

Lyana Hoydalo, BSW, RSW, M.Ed, CCC Lyana Hoydalo Counselling

I am accepting new clients! New clients: Please contact me prior to booking.

You may contact me directly at:

204-291-4360

lyana@mymts.net

I am a Registered Social Worker, and hold a Masters in Education. In addition to 23 years providing mental health support in the school system as a clinical social worker, I am trained and experienced in EMDR and DBT therapy. My work experience and training has led to working with people who have experienced trauma and various mental health challenges. My role as a therapist is to provide mental health support in a safe and trusting environment so that you can achieve your therapeutic goals.

Read more at: https://www.safeharbourtherapy.com/team/lyana-hoydalo-social-worker-emdr-therapy-winnipeg/

I am accepting new clients! New clients: Please contact me prior to booking. You may contact me... Read More

Rosalind Boning, Master Reiki Practitioner & Theta Healer
(She/Her/Hers)

Now accepting new clients!

Book online now, or contact me to book!

Hi, I’m Rosalind, but you can call me Roz - I am a Reiki Master and ThetaHealing Practitioner, and I’m excited to assist you on your wellness journey!

I practice from a space of unconditional love, compassion, and connection and I have always been drawn to helping people feel and become healthier and happier. After experiencing a life-changing Energy-healing event myself, I knew I had found my purpose and passion in learning, practicing, and teaching different Energy-healing modalities.

I work with clients of all ages and backgrounds. What I enjoy most is hearing and seeing the positive changes that occur after every session because every session is a unique experience that ends up being tailored just for you.

Watch my video interview to learn more about me! click here

Book your session with me today!

Contact me directly at: healingsforbeings@gmail.com or visit my website: healingsforbeings.com

Now accepting new clients! Book online now, or contact me to book! Hi, I’m Rosalind, but you ca... Read More

Therese Anderson, RCRT, HTPC/I Therese Anderson Consulting

I am currently accepting new clients.

You may contact me directly at:

(204) 880-5741

naturalhealth737@gmail.com

“I am passionate about connecting with individuals and provide a safe space for growth using natural restorative approaches to self-care.”

Do you feel that you can’t reach out or tell people about what you are experiencing? In your mind you think it will be too heavy to share. You keep it to yourself and continue to live life to the best of your ability. I’ve been there it took years of packing and storing trauma until a major life event occurred where I couldn’t stash anymore. Out of necessity, I began my healing journey. My healing journey continues to this day by using self-care methods, complimentary modalities, western medicine and indigenous ways of healing.

While raising three beautiful children, being a school teacher and Instructional Coach for many years. I trained as a practitioner of Foot Reflexology and have practiced for twenty years. I trained in Healing Touch and have been a practitioner for five years and Instructor of both modalities in the last year. I certified as Life & Wellness Coach in 2017. I mentor and coach individuals to acquire and achieve life and wellness goals. Coaching also integrates well with other modalities.

If you are looking for someone who has experienced trauma, has worked and still does work on self-care and is a practitioner of therapies like: Foot Reflexology, Healing Touch and Life and Wellness Coaching, I can walk with you on your healing journey. We will have an energetic connection and understanding of what it takes to work on a restorative wellness plan. We can begin by meeting virtually for twenty minutes or, you can contact me directly to book your first session.

Click here to WATCH MY VIDEO.

I am currently accepting new clients. You may contact me directly at: (204) 880-5741 natural... Read More

Simeon de Schepper, MMFT Simeon de Schepper Therapy

I am a firm believer in client-centered therapy, trusting that the client is the expert on their own life and that my role is to help clients meet their goals through curiosity and the creation of a safe space. I work with my clients to try to understand the motivations behind their thoughts, feelings, and actions and invite a posture of empathy and compassion towards these parts of themselves. I have worked with families, couples, and youth, as well as clients with experiences of anxiety, depression, sexual abuse, PTSD, ADHD, and BPD.

My goal for all my clients is that they would learn to truly love themselves and that this love would motivate them to chase the life they want to lead. I work hard to honor and create space for experiences of frustration, worry, grief, and excitement and try to listen to what these experiences can teach us about our hopes, values and identity.

I am primarily trained in Narrative Therapy (framing our problems and healing in the context of the stories we live out) and EFT (identifying the emotions behind our behaviours), however, my interest in IFS (understanding the competing parts of our minds and why they do what they do) has led me to incorporate elements of it in my work.

Email:

simeondeschepper@safeharbourtherapy.com

Phone:

(204) 583-8869

Watch my video interview to learn more about me! click here

I am a firm believer in client-centered therapy, trusting that the client is the expert on their ... Read More

Robin Hannigan
(He/Him/His)

Marni Still, Ph.d.SW-Q, RSW
(She/Her/Hers)

I am accepting new clients.

You may contact me directly at: 204-481-3612

I am accepting new clients. You may contact me directly at: 204-481-3612 Read More

Elizabeth Karchut, RDH, Cert. CST 1/2, SER1/2
(She/Her/Hers) - Powered by Nature

Contact me directly at:

poweredbynature@shaw.ca

(204) 999-1681

Watch my video interview to learn more about me! click here

I am trained as a Craniosacral Therapy Practitioner, and have been in practice since 2017.

My passion has always been preventative health and helping others find harmony in mind/body/spirit. In the last 25 years my personal journey in holistic wellness and receiving craniosacral therapy for several years brought me to a place of optimal wellness, peace and clarity. I want nothing more than to help others on the journey to live their best life…

Read more at: https://www.safeharbourtherapy.com/team/elizabeth-karchut-craniosacral-therapy-winnipeg/

Contact me directly at: poweredbynature@shaw.ca (204) 999-1681 Watch my video interview to le... Read More

Nicole Versluis, MACP, CCC
(She/Her/Hers) - Living Free Psychotherapy

Contact me directly at:

nicole@livingfreepsychotherapy.ca

(204) 791-3389

Watch my video interview to learn more about me! click here

I hold a Master of Counselling Psychology from Yorkville University, BA in Psychology & Conflict Resolution. Additional credentials include: Cognitive Processing Therapy training, Training Crisis Counsellor, Suicide Responder, Sexual Assault Responder

I have been working as a Crisis Counsellor, Suicide Responder, and Sexual Assault Responder since 2018, providing over-the-phone and in-person counseling and support. Through my Master’s program, I worked with youth, providing therapy in various school settings, and immediately upon graduation, I went right into providing trauma therapy for individuals. I have been providing clinical counseling and therapy since September 2019.

Contact me directly at: nicole@livingfreepsychotherapy.ca (204) 791-3389 Watch my video inter... Read More

Carmen Okhmatovski, MMFT

I am currently accepting new clients.

Contact me directly at:

carmen@safeharbourtherapy.com

204-891-6771

I have a Masters of Marriage and Family Therapy from the University of Winnipeg. I am trained as an EMDR Therapist, a Brainspotting Practitioner, a Circle of Security Parenting Facilitator, and a Sources of Strength Facilitator.

My passion for therapy grew out of the observation that when people are in personal or relational distress, not only is human support the best medicine, but they often need someone to walk with them or guide them back toward finding their connection, place of centre, or sense of wholeness.

To my mind there is no greater work. I really care about people and find it very fulfilling to watch people step back into their power, enjoy better relational health, or more personal wholeness.

Watch my video interview to learn more about me! click here

Read more at: https://www.safeharbourtherapy.com/pages/our-team/carmen-okhmatovski

I am currently accepting new clients. Contact me directly at: carmen@safeharbourtherapy.com ... Read More

Kelly Flanagan, RN, BN, CCHNC
(She/Her/Hers) Prairie Rose Holistic Nurse Services

Welcome and thank you for joining me! My name is Kelly with Prairie Rose Holistic Nurse Services and I would love to be your holistic nurse coach & consultant.

I’ve been a Manitoba Registered Nurse for 14 years and had been a paramedic for 9 years previous to that. I have experience in emergency, ICU, flight, and nursing in remote northern communities. I began exploring holistic nursing in 2021 when I obtained certification in Complementary Holistic Nurse Coaching & Consulting as well as learning about various complementary integrated modalities. Through this, I am privileged to provide health and wellness coaching and consulting to individuals looking to enhance their well-being in a holistic way. This is something greatly needed in our current healthcare system.

Nurse coaching & consulting combines the practice of the nursing profession with holistic coaching techniques and theory. Together, this creates the Holistic Nurse Coach container. As a holistic nurse coach, I will work together with you to discover how you can embark on a healing journey by exploring your strengths, abilities, and goals all through the tenants of physical, mental, emotional, and spiritual domains. I am available to work individually with adult clients and with other practitioners who wish to refer or consult a holistic nurse coach for their clients. My service is culturally sensitive, LGTBQ2S+ inclusive and trauma-informed.

I believe in a world where individuals may gain more control and confidence over their health and well-being. I would love to be a part of your journey and help you discover your path to wellness!

Welcome and thank you for joining me! My name is Kelly with Prairie Rose Holistic Nurse Services ... Read More

Kimber Castillo, BA(Adv), MACP-Q(Yorkville Univ)

Currently not able to accept new clients.

You may contact me directly at:

kimbercastillo@safeharbourtherapy.com

(204) 293-3050

Trauma, grief and pain can be overwhelming to deal with alone. Connections are built when you can be heard without prejudice or judgment. Healing can happen within the context of a strong therapeutic relationship.

I have a unique background, having moved here from the Philippines with my family when I was 15 years old. I am happy to conduct sessions in both English and Tagalog. I am also a veteran of the Royal Canadian Air Force. I have worked in a community resource centre since 2022.

I have experience working with children, adolescents and families struggling with socioeconomic oppression and intergenerational trauma. I hope to use my skills to support your healing and growth. You do not have to work through your challenges alone; I am here to work with you.

Currently not able to accept new clients. You may contact me directly at: kimbercastillo@safe... Read More

Nan Campbell, BA(Hons) BEd MMFT
(She/Her/Hers) - The Compass Project Therapy CAMFT #2017632 #MFT 0000399

Contact me directly at:

nan@thecompassprojecttherapy.com

(204) 297-8412

Watch my video interview to learn more about me! click here

I have a Masters of Marriage and Family Therapy from the University of Winnipeg. Additional credentials and training include: Mindful Self Compassion, Internal Family Systems, Gottman Couples Therapy, Compassionate Inquiry, and Power of Awareness.

You are not broken. My deepest belief and lived experience is in the space of understanding that each of us has the capacity to connect our past with our present. We can then unburden ourselves and develop skills that allow us to live with confidence, compassion, courage, creativity and peace of mind and heart.

Read more at: https://www.safeharbourtherapy.com/team/nan-campbell-indiv-relational-therapist-winnipeg/

Contact me directly at: nan@thecompassprojecttherapy.com (204) 297-8412 Watch my video interv... Read More

Wendy McNab, MMFT Waniska Counselling & Consulting

Contact me directly at: 204-781-7230

**ACCEPTING NEW CLIENTS** __ I have been a long-time visitor here in Treaty One Territory. I’m a Cree/Saulteaux woman and call the following communities home: George Gordon, Cowessess and Peepeekiskis First Nations in Saskatchewan - Treaty Four Territory. I am a Grandmother and mother. My joy is international travel and summer months on the road, visiting family and communities across Canada.

I have approximately ten years of experience working as a personal and academic counsellor and six years as a therapist. I am a therapist for individuals, all relationships and families. I obtained my master’s in Marriage and Family Therapy (MMFT) from the University of Winnipeg. I am completing my Art Therapy program at the Winnipeg Holistic Expressive Arts Therapy (WHEAT) Institute.

Strongly encourage individuals to check with their insurance provider if MFTs are included on their list for coverage. I am currently not eligible to be on FNHIB’s list for coverage.

Watch my video to learn more about me! click here

Contact me directly at: 204-781-7230 **ACCEPTING NEW CLIENTS** __ I have been a long-time visit... Read More

Nancy Champagne, B.Ed, CRTS
(She/Her/Hers) - Natural Wellness MB

Contact me directly at:

naturalwellnessmb@gmail.com

(403) 585-6158

Watch my video interview to learn more about me click here

I have a Bachelor’s of Education from the University of Saskatchewan, and am a Certified Raindrop Technique Specialist, Certified NeurOptimal Practitioner, and am registered with the Center for Aromatherapy and Natural Therapies Board.

Throughout my life, serving others has been my joy and passion. From helping my students over the years to be their best selves, to my more recent adventure with a wellness company. Assisting others with their health and wellness journey (removing toxins from their lives). About 5 years ago I experienced my first Raindrop, where I experienced such a powerful movement/shift in my body. An overwhelmingly positive experience which was almost hard to describe. Such a fresh feeling, weight lifted, more positive outlook on life. I was so relaxed, and didn’t feel the weight of my stress. I believe that no one should have to walk through life carrying the weight of trauma. I want to help others feel free, light, happiness and joy!

Contact me directly at: naturalwellnessmb@gmail.com (403) 585-6158 Watch my video interview t... Read More

Barbara Balshaw-Dow, MSW, RSW, RYT
(She/Her/Hers) - Barbara Balshaw-Dow Therapy

Contact me directly at:

bbalshawdow@gmail.com

(431) 998-2203

Watch my video interview to learn more about me! Click here

I am a Registered Social Worker with a Masters in Social Work from the University of Manitoba. I am also an EMDR practitioner, and a Registered Yoga Instructor.

I help clients by having them tell me their story; what is their current experience and what have they done in the past. Together, we develop strategies to do things differently and move forward by using tools such as solution-focused questions, strategies from CBT, and Basic EMDR therapy. I have had clients tell me it’s helpful to talk to someone without judgment and find ways to cope with current issues.

Read more at: https://www.safeharbourtherapy.com/team/barbara-social-worker-emdr-yoga-therapy-winnipeg/

Contact me directly at: bbalshawdow@gmail.com (431) 998-2203 Watch my video interview to learn... Read More

Elyssa Stelman, CCC, MACP
(She/Her/Hers)

I am currently welcoming new clients.

———

I think it is a very human experience to assume that we need to have all the pieces together. In an effort to belong, it can be easy to get disconnected from who we are and what we actually need. Sometimes what we need is just the space to feel.

Whether you are suffering from anxiety, depression, whether you are feeling a bit lost, dissatisfied in relationships, or running on overdrive, we will work together to explore your concerns. It is my hope that we can work collaboratively to identify some of the recurring patterns and narratives that are holding you back. In this way, we can expand your inner landscape so that you can find new ways of relating and connecting in a way that feels nourishing—to you. You are the expert in your life—with unique strengths and ideas and intuitive knowing.

I know how powerful it is to feel a sense of connection. Taking a step towards therapy is taking a brave step towards reconnecting with yourself. I approach everyone from an anti-oppressive lens and respectfully acknowledge that I am a settler on Treaty 1 territory.

Welcome, I look forward to connecting with you.

————

Professional Member of the Canadian Counselling and Psychotherapy Association (CCPA) - Member # 11247112

Canadian Certified Counsellor - CCC

Blue Cross Provider Number # 19624

————

I am currently seeing clients 18+

You may contact me directly at: elyssa@catocalatherapy.com

I am currently welcoming new clients. ——— I think it is a very human experience to assume that ... Read More

Leah Coleman, B.H. Ecol., MACP-Q(UofM)

I am currently accepting new clients.

You may contact me directly at:

leahcoleman@safeharbourtherapy.com

204-688-8056

I like to use a holistic approach to counselling that allows me to walk with my clients through their journey of self exploration. It is important to me that my clients feel at ease and comfortable as we embark on this experience together. While it may be scary or challenging to reach out for help, it is my hope that our time together will have positive effects that last a lifetime.

Life has many twists and turns; progress is not linear. Throughout the course of therapy, we will explore the roots of current issues and challenges, making way for healing and growth. I use a person-centered approach, and incorporate mindfulness-based practices, attachment theory and narrative therapy in my sessions. I work with a wide variety of individuals with varying ages and abilities, honouring diversity and inclusive practices, such as the use of American Sign Language (ASL). While some issues and stressors may be universal, the counselling process is as individual as the client.

I look forward to working with you!

Watch my video to learn more about me. click here

I am currently accepting new clients. You may contact me directly at: leahcoleman@safeharbour... Read More

Michelle Ham, C.C.C., MACP
(She/Her/Hers) Michelle Ham Wellness

I am currently welcoming new clients.

Welcome to a space where your journey towards personal growth and well-being is honoured. As a therapist, my goal is to create a warm, empathetic, and nonjudgmental environment.

With over a decade of experience in social work, holding a Bachelor’s Degree in Family Social Sciences, and a Master’s in Counselling Psychology, I’ve been privileged to support a diverse range of clients, including children, youth, adults, and families. My approach is holistic and integrative, drawing from a blend of evidence-based practices. These include techniques that help understand your body’s responses to stress (like Polyvagal Theory), explore different facets of your personality (such as Internal Family Systems), and use storytelling and body awareness for healing.

I am recognized as a Canadian Certified Counsellor through the Canadian Counselling and Psychotherapy Association. The richness of my personal journey as a parent to two children, coupled with my diverse professional experiences, profoundly shapes my therapeutic approach, underscoring the importance I place on understanding, perseverance, and kindness.

In our sessions, we’ll focus on your unique strengths and needs, honouring your experiences and working collaboratively towards the positive changes you seek. Everyone’s story matters, and I am committed to providing a safe and inclusive space for all.

If you’re ready to start your journey, I’m here to walk alongside you.

Canadian Counselling and Psychotherapy Association (CCPA) Member ID: 11242680

Blue Cross Provider Number: 19708

For more information, please visit my website: https://www.michellehamwellness.com/

OR

Please feel free to contact me directly at: michelle.ham.wellness@outlook.com

Click here to WATCH MY VIDEO

I am currently welcoming new clients. Welcome to a space where your journey towards personal gro... Read More

Suzanne Braun, MMFT
(She/Her/Hers)

Contact me directly at: email: suzannejanzenbraun@gmail.com phone: 204-297-7561

Hello! My name is Suzanne (she/her) and I have a Master’s degree in Marriage and Family Therapy (MMFT). While the degree uses the word “Marriage”, I am trained to work with (and enjoy!) individuals, relationships, and families of all sorts. I am currently working with adult (18+) individual clients and couples and/or relationships.

Sometimes people feel stuck in a place they don’t want to be. In our sessions, we will talk about where you feel stuck, figure out how you’ve been getting through so far, and what we can do together to work toward feeling less stuck.

I have worked with clients since 2018 on a variety of concerns, including anxiety, infertility, identity, grief, trauma, family stress, relationship stress, work stress, and emotion regulation. I use a variety of therapy models and theories, including attachment therapy, mindfulness-based approaches, and family systems therapy. I can integrate CBT where it is wanted and relevant to your therapy goals.

Of the two of us, you are the expert on you. We all come from different experiences and communities, and I am honored to hear a bit about you as you determine what you want to share with me. Throughout our time together, I will check in with you to make sure that I am understanding what you want me to know, and to do therapy at a pace that feels right to you. It’s important that you feel like your therapist “gets” you, and if we meet and it doesn’t feel like I’m that person for you, I am happy to suggest other therapists or agencies.

Watch my video interview to learn more about me! click here

Contact me directly at: email: suzannejanzenbraun@gmail.com phone: 204-297-7561 Hello! My na... Read More

Lisa Kehler, RD
(She/Her/Hers) Full On Life Coaching & Nutrition

Contact me directly at:

lisa@fullonlife.ca

(204) 899-7328

I am a Registered Dietitian, Licensed by the College of Dietitians of Manitoba. My services are covered by most health insurance plans, please check with your insurance provider if you intended to claim our sessions.

“Am I Hungry Mindful Eating Facilitator,” Wellcoaches-trained Health and Wellness Coach, and a trained yoga instructor. I combine gentle, foundational nutrition and mindful eating tools to help end chaotic eating and balance nutrition so you can learn to trust your body to tell you what and how much to eat. I share the power of coaching to harness your strengths for the journey and create a vision for true well-being for you.

Read more at: https://www.safeharbourtherapy.com/team/lisa-kehler-life-wellness-coach-dietitian-winnipeg/

Contact me directly at: lisa@fullonlife.ca (204) 899-7328 I am a Registered Dietitian, Licen... Read More

Kelsey McDonald, MECP
(She/Her/Hers)

Currently welcoming new clients.

Schedule your complimentary Discovery Call here, or by visiting my website

People come to therapy when they are ready for life to feel different. Be it from stress, overwhelm, challenges at work/school, or in relationships, we all need support from time to time. From her own lived experiences, Kelsey understands that the idea of reaching out can be intimidating. It takes courage to seek support, and the act of arriving here on this page is a bold first step toward creating the future you envision.

Kelsey works from a trauma-informed and anti-oppressive framework. She strives to build ‘power-with’ relationships with clients, ensuring the therapeutic process is collaborative in nature. She values the knowledge and experiences you bring to sessions; you are the expert on you, and you decide if anything in the process feels too fast, too soon, or too much.

Change is difficult. In time, we can learn to be gentle with ourselves, and accept our challenging or painful experiences as one aspect of our life’s story.

Kelsey works with individuals age 16+.

Watch Kelsey’s video to learn more! click here

Currently welcoming new clients. Schedule your complimentary Discovery Call here, or by visiting... Read More

Andi Michelle, Life & Wellness Coach - Empowered Wellbeing

Contact me directly at:

(807) 466-1711 andi@empoweredwellbeing.ca

Watch my interview video and learn more about me! click here

Contact me directly at: (807) 466-1711 andi@empoweredwellbeing.ca Watch my interview video ... Read More

Pam Rosen, BA, MSW, RSW
(She/Her/Hers) - Pamela Rosen Therapy

I am accepting new clients

Contact me directly at:

(204) 999-6950 pamelarosentherapy@gmail.com

*Please note that as of January 1, 2024 my rate will increase to $125 per session.

Watch my video interview to learn more about me! click here

Are you going through a transition in your life that is evoking feelings of anxiety, fear, sadness and overwhelm? Are you feeling stuck making difficult decisions and feeling unsure about what to do next? I have been a practicing clinical social worker/therapist since 2002 and have many years experience working with individuals experiencing stress, anxiety, depression, relationship issues, grief and loss. I have a special interest in helping people navigate the complex world of grief, loss and periods of transition in their life. I know that therapy can be confronting and I don’t believe in a “one size fits all” approach. I am open to working with you at your own pace to discover what would be meaningful and helpful for you. One of my passions is helping people navigate different relationships in their life, explore old patterns and limiting beliefs and learn new ways to create positive change. I believe that the quality of our relationships impact the quality of our lives and this includes our relationships with ourselves and others. I support clients in exploring and sharing their personal story and developing insight, healing and change. I also help clients learn practical strategies and tools that work with and for them to support the changes they are making.

Treatment approach (therapies offered) -Person-Centered -Strengths Based -IFS informed -Trauma Informed -CBT -Mindfulness

Top 3-5 focuses in your practice: -Grief and Loss -Life Transitions -Anxiety and Depression -Relationships -Personal growth

I am accepting new clients Contact me directly at: (204) 999-6950 pamelarosentherapy@gmail.com ... Read More

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Located at: 161 Stafford St, 1, Winnipeg
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Need Help? 204-293-3050